In 100 g (Grams) of Snacks, pretzels, hard, whole-wheat including both salted and unsalted there is 0.523 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Snacks, pretzels, hard, whole-wheat including both salted and unsalted.

Egg, white, dried, stabilized, glucose reduced	6.159 g	6.16%
Egg, white, dried, powder, stabilized, glucose reduced	6.078 g	6.08%
Egg, white, dried, flakes, stabilized, glucose reduced	5.674 g	5.67%
Egg, white, dried	5.593 g	5.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Egg, whole, dried	3.773 g	3.77%
Egg, whole, dried, stabilized, glucose reduced	3.661 g	3.66%
Soy protein concentrate, produced by alcohol extraction	3.369 g	3.37%
Soy protein concentrate, produced by acid wash	3.369 g	3.37%
Seaweed, spirulina, dried	2.998 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.994 g	2.99%
Beverages, Protein powder soy based	2.958 g	2.96%
Egg, yolk, dried	2.814 g	2.81%
Seeds, sesame flour, low-fat	2.734 g	2.73%
Soy flour, defatted	2.725 g	2.72%
Soy meal, defatted, raw	2.605 g	2.60%
Gelatins, dry powder, unsweetened	2.605 g	2.60%
Snacks, pork skins, plain	2.597 g	2.60%
Peanut flour, defatted	2.572 g	2.57%

Snacks, pretzels, hard, whole-wheat including both salted and unsalted

Snacks, pretzels, hard, whole-wheat including both salted and unsalted is a type of Snacks. The most significant nutrients in Snacks, pretzels, hard, whole-wheat including both salted and unsalted are listed below.

Water	3.9 g	3.9%
Energy (calorie)	362 kcal
Energy (joule)	1514 kJ
Protein	11.1 g	11.1%
Total lipid (fat)	2.6 g	2.6%
Ash	1.1 g	1.1%
Carbohydrate, by difference	81.3 g	81.3%
Fiber, total dietary	7.7 g	7.7%
Calcium, Ca	28 mg	0.03%
Iron, Fe	2.69 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	125 mg	0.12%
Potassium, K	430 mg	0.43%
Sodium, Na	203 mg	0.20%
Zinc, Zn	0.62 mg
Copper, Cu	0.28 mg
Manganese, Mn	2.662 mg
Vitamin C, total ascorbic acid	1 mg
Thiamin	0.44 mg
Riboflavin	0.291 mg

Nutrients in Snacks, pretzels, hard, whole-wheat including both salted and unsalted